Bow Ties vs Soybeans Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bow Ties
Soybeans Edamame
The Verdict: Which is Better?
When placing Bow Ties and Soybeans Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bow Ties is the more energy-dense option here, packing 230 more calories per 100g than Soybeans Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Bow Ties takes the lead with only 1.79g of sugar per 100g, whereas Soybeans Edamame contains 2.82g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bow Ties or Soybeans Edamame?
It depends on your goals. Bow Ties has 357 calories, while Soybeans Edamame has 127 calories. Check the detailed table above for sugar and fat content.
Is Bow Ties vegan?
No, Bow Ties is not certified vegan.
What is the calorie difference between Bow Ties and Soybeans Edamame?
There is a difference of 230 calories per 100g between the two products.
