Head-to-Head Analysis

Bowl hot spicy with shrimp flavor ramen noodles vs Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bowl hot spicy with shrimp flavor ramen noodles

Bowl hot spicy with shrimp flavor ramen noodles

Not Vegan
VS
Top Pick
Package of Spinach

Spinach

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
23.5 kcal
3.2g
Sugars
0g
20.1g
Fat
0g
9.5g
Protein
2.4g
4g
Salt
0.2g

The Verdict: Which is Better?

When placing Bowl hot spicy with shrimp flavor ramen noodles and Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bowl hot spicy with shrimp flavor ramen noodles is the more energy-dense option here, packing 432 more calories per 100g than Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bowl hot spicy with shrimp flavor ramen noodles contains significantly more sugar (3.18g) compared to the milder Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach is undeniably the healthier pick.

Looking to build muscle? Bowl hot spicy with shrimp flavor ramen noodles offers a protein boost with 9.54g per 100g, outperforming Spinach in this category.

Frequently Asked Questions

Which is healthier: Bowl hot spicy with shrimp flavor ramen noodles or Spinach?

It depends on your goals. Bowl hot spicy with shrimp flavor ramen noodles has 456 calories, while Spinach has 23.5294117647059 calories. Check the detailed table above for sugar and fat content.

Is Bowl hot spicy with shrimp flavor ramen noodles vegan?

No, Bowl hot spicy with shrimp flavor ramen noodles is not certified vegan.

What is the calorie difference between Bowl hot spicy with shrimp flavor ramen noodles and Spinach?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.