Head-to-Head Analysis

Bowl noodle soup, savory chicken vs Osem, consomme soup & seasoning mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowl noodle soup, savory chicken

Bowl noodle soup, savory chicken

Not Vegan
VS
Package of Osem, consomme soup & seasoning mix

Osem, consomme soup & seasoning mix

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
167 kcal
2.3g
Sugars
16.7g
14g
Fat
0g
9.3g
Protein
0g
4.9g
Salt
35g

The Verdict: Which is Better?

When placing Bowl noodle soup, savory chicken and Osem, consomme soup & seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bowl noodle soup, savory chicken is the more energy-dense option here, packing 252 more calories per 100g than Osem, consomme soup & seasoning mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bowl noodle soup, savory chicken takes the lead with only 2.33g of sugar per 100g, whereas Osem, consomme soup & seasoning mix contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bowl noodle soup, savory chicken offers a protein boost with 9.3g per 100g, outperforming Osem, consomme soup & seasoning mix in this category.

Frequently Asked Questions

Which is healthier: Bowl noodle soup, savory chicken or Osem, consomme soup & seasoning mix?

It depends on your goals. Bowl noodle soup, savory chicken has 419 calories, while Osem, consomme soup & seasoning mix has 167 calories. Check the detailed table above for sugar and fat content.

Is Bowl noodle soup, savory chicken vegan?

No, Bowl noodle soup, savory chicken is not certified vegan.

What is the calorie difference between Bowl noodle soup, savory chicken and Osem, consomme soup & seasoning mix?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.