Head-to-Head Analysis

Bowl Noodle Soup, Spicy Chicken flavor vs Flax Plus Instant Oatmeal imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowl Noodle Soup, Spicy Chicken flavor

Bowl Noodle Soup, Spicy Chicken flavor

Not Vegan
VS
Package of Flax Plus Instant Oatmeal imp

Flax Plus Instant Oatmeal imp

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
420 kcal
3.5g
Sugars
20g
16.3g
Fat
6g
9.3g
Protein
12g
4.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Bowl Noodle Soup, Spicy Chicken flavor and Flax Plus Instant Oatmeal imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bowl Noodle Soup, Spicy Chicken flavor is the more energy-dense option here, packing 22 more calories per 100g than Flax Plus Instant Oatmeal imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bowl Noodle Soup, Spicy Chicken flavor takes the lead with only 3.49g of sugar per 100g, whereas Flax Plus Instant Oatmeal imp contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bowl Noodle Soup, Spicy Chicken flavor or Flax Plus Instant Oatmeal imp?

It depends on your goals. Bowl Noodle Soup, Spicy Chicken flavor has 442 calories, while Flax Plus Instant Oatmeal imp has 420 calories. Check the detailed table above for sugar and fat content.

Is Bowl Noodle Soup, Spicy Chicken flavor vegan?

No, Bowl Noodle Soup, Spicy Chicken flavor is not certified vegan.

What is the calorie difference between Bowl Noodle Soup, Spicy Chicken flavor and Flax Plus Instant Oatmeal imp?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.