Head-to-Head Analysis

Bowl Noodles Hot & Spicy Flavor vs Rica fruit punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowl Noodles Hot & Spicy Flavor

Bowl Noodles Hot & Spicy Flavor

Not Vegan
VS
Package of Rica fruit punch

Rica fruit punch

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
54.2 kcal
2.3g
Sugars
12.5g
12.8g
Fat
0g
9.3g
Protein
0g
4.6g
Salt
0g

The Verdict: Which is Better?

When placing Bowl Noodles Hot & Spicy Flavor and Rica fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bowl Noodles Hot & Spicy Flavor is the more energy-dense option here, packing 365 more calories per 100g than Rica fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bowl Noodles Hot & Spicy Flavor takes the lead with only 2.33g of sugar per 100g, whereas Rica fruit punch contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bowl Noodles Hot & Spicy Flavor offers a protein boost with 9.3g per 100g, outperforming Rica fruit punch in this category.

Frequently Asked Questions

Which is healthier: Bowl Noodles Hot & Spicy Flavor or Rica fruit punch?

It depends on your goals. Bowl Noodles Hot & Spicy Flavor has 419 calories, while Rica fruit punch has 54.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Bowl Noodles Hot & Spicy Flavor vegan?

No, Bowl Noodles Hot & Spicy Flavor is not certified vegan.

What is the calorie difference between Bowl Noodles Hot & Spicy Flavor and Rica fruit punch?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.