Head-to-Head Analysis

Bowls tortilla casserole & black beans vs Chocolate Flavored Hazelnut Spread Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bowls tortilla casserole & black beans

Bowls tortilla casserole & black beans

Not Vegan
VS
Package of Chocolate Flavored Hazelnut Spread Sandwich

Chocolate Flavored Hazelnut Spread Sandwich

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
404 kcal
2.2g
Sugars
21.2g
6.7g
Fat
17.3g
6.3g
Protein
7.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Bowls tortilla casserole & black beans and Chocolate Flavored Hazelnut Spread Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bowls tortilla casserole & black beans is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bowls tortilla casserole & black beans takes the lead with only 2.23g of sugar per 100g, whereas Chocolate Flavored Hazelnut Spread Sandwich contains 21.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bowls tortilla casserole & black beans or Chocolate Flavored Hazelnut Spread Sandwich?

Bowls tortilla casserole & black beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bowls tortilla casserole & black beans vegan?

No, Bowls tortilla casserole & black beans is not certified vegan.

What is the calorie difference between Bowls tortilla casserole & black beans and Chocolate Flavored Hazelnut Spread Sandwich?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.