Brach’s classic jelly bird eggs vs Crispbread Gluten Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brach’s classic jelly bird eggs
Crispbread Gluten Free
The Verdict: Which is Better?
When placing Brach’s classic jelly bird eggs and Crispbread Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brach’s classic jelly bird eggs is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brach’s classic jelly bird eggs contains significantly more sugar (79.310344827586g) compared to the milder Crispbread Gluten Free (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispbread Gluten Free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brach’s classic jelly bird eggs or Crispbread Gluten Free?
It depends on your goals. Brach’s classic jelly bird eggs has 379.31034482759 calories, while Crispbread Gluten Free has 542 calories. Check the detailed table above for sugar and fat content.
Is Brach’s classic jelly bird eggs vegan?
No, Brach’s classic jelly bird eggs is not certified vegan.
What is the calorie difference between Brach’s classic jelly bird eggs and Crispbread Gluten Free?
There is a difference of 163 calories per 100g between the two products.
