Brach's mellowcreme autumn mix candy vs protein brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brach's mellowcreme autumn mix candy
protein brownie
The Verdict: Which is Better?
When placing Brach's mellowcreme autumn mix candy and protein brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brach's mellowcreme autumn mix candy is the more energy-dense option here, packing 29 more calories per 100g than protein brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brach's mellowcreme autumn mix candy contains significantly more sugar (73.3g) compared to the milder protein brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, protein brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brach's mellowcreme autumn mix candy or protein brownie?
It depends on your goals. Brach's mellowcreme autumn mix candy has 367 calories, while protein brownie has 338 calories. Check the detailed table above for sugar and fat content.
Is Brach's mellowcreme autumn mix candy vegan?
No, Brach's mellowcreme autumn mix candy is not certified vegan.
What is the calorie difference between Brach's mellowcreme autumn mix candy and protein brownie?
There is a difference of 29 calories per 100g between the two products.
