Head-to-Head Analysis

Brad's plant based original crunchy kale vs BEEF JERKY ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
VS
Package of BEEF JERKY ORIGINAL

BEEF JERKY ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
1020 kcal
3.6g
Sugars
76.5g
17.9g
Fat
19.1g
10.7g
Protein
128g
1.9g
Salt
16.6g

The Verdict: Which is Better?

When placing Brad's plant based original crunchy kale and BEEF JERKY ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brad's plant based original crunchy kale is the clear winner. With 770 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brad's plant based original crunchy kale takes the lead with only 3.5714285714286g of sugar per 100g, whereas BEEF JERKY ORIGINAL contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brad's plant based original crunchy kale or BEEF JERKY ORIGINAL?

Brad's plant based original crunchy kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brad's plant based original crunchy kale vegan?

No, Brad's plant based original crunchy kale is not certified vegan.

What is the calorie difference between Brad's plant based original crunchy kale and BEEF JERKY ORIGINAL?

There is a difference of 770 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.