Brads raw chip kale vs Complete Pancake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brads raw chip kale
Complete Pancake Mix
The Verdict: Which is Better?
When placing Brads raw chip kale and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brads raw chip kale is the more energy-dense option here, packing 146 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brads raw chip kale contains significantly more sugar (7.1429g) compared to the milder Complete Pancake Mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake Mix is undeniably the healthier pick.
Looking to build muscle? Brads raw chip kale offers a protein boost with 10.7143g per 100g, outperforming Complete Pancake Mix in this category.
Frequently Asked Questions
Which is healthier: Brads raw chip kale or Complete Pancake Mix?
It depends on your goals. Brads raw chip kale has 286 calories, while Complete Pancake Mix has 140 calories. Check the detailed table above for sugar and fat content.
Is Brads raw chip kale vegan?
No, Brads raw chip kale is not certified vegan.
What is the calorie difference between Brads raw chip kale and Complete Pancake Mix?
There is a difference of 146 calories per 100g between the two products.
