Brads raw chip kale vs Goodies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brads raw chip kale
Goodies
The Verdict: Which is Better?
When placing Brads raw chip kale and Goodies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brads raw chip kale is the more energy-dense option here, packing 196 more calories per 100g than Goodies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brads raw chip kale offers a protein boost with 10.7143g per 100g, outperforming Goodies in this category.
Frequently Asked Questions
Which is healthier: Brads raw chip kale or Goodies?
It depends on your goals. Brads raw chip kale has 286 calories, while Goodies has 90 calories. Check the detailed table above for sugar and fat content.
Is Brads raw chip kale vegan?
No, Brads raw chip kale is not certified vegan.
What is the calorie difference between Brads raw chip kale and Goodies?
There is a difference of 196 calories per 100g between the two products.
