Head-to-Head Analysis

Braga Farms Brussels Sprouts vs Avocado Oil Kettle Chips - Lime Ranch imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braga Farms Brussels Sprouts

Braga Farms Brussels Sprouts

Not Vegan
VS
Package of Avocado Oil Kettle Chips - Lime Ranch imp

Avocado Oil Kettle Chips - Lime Ranch imp

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
535.7 kcal
2.4g
Sugars
3.6g
0g
Fat
32.1g
3.5g
Protein
7.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Braga Farms Brussels Sprouts and Avocado Oil Kettle Chips - Lime Ranch imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braga Farms Brussels Sprouts is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braga Farms Brussels Sprouts takes the lead with only 2.35g of sugar per 100g, whereas Avocado Oil Kettle Chips - Lime Ranch imp contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Braga Farms Brussels Sprouts or Avocado Oil Kettle Chips - Lime Ranch imp?

Braga Farms Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braga Farms Brussels Sprouts vegan?

No, Braga Farms Brussels Sprouts is not certified vegan.

What is the calorie difference between Braga Farms Brussels Sprouts and Avocado Oil Kettle Chips - Lime Ranch imp?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.