Braga Farms Brussels Sprouts vs caramel hard candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Braga Farms Brussels Sprouts
caramel hard candies
The Verdict: Which is Better?
When placing Braga Farms Brussels Sprouts and caramel hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Braga Farms Brussels Sprouts is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Braga Farms Brussels Sprouts takes the lead with only 2.35g of sugar per 100g, whereas caramel hard candies contains 68.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Braga Farms Brussels Sprouts offers a protein boost with 3.53g per 100g, outperforming caramel hard candies in this category.
Frequently Asked Questions
Which is healthier: Braga Farms Brussels Sprouts or caramel hard candies?
Braga Farms Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Braga Farms Brussels Sprouts vegan?
No, Braga Farms Brussels Sprouts is not certified vegan.
What is the calorie difference between Braga Farms Brussels Sprouts and caramel hard candies?
There is a difference of 397 calories per 100g between the two products.
