Head-to-Head Analysis

Braggin' rights bold & tangy carolina gold bbq sauce vs Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Braggin' rights bold & tangy carolina gold bbq sauce

Braggin' rights bold & tangy carolina gold bbq sauce

Not Vegan
VS
Top Pick
Package of Pasta Sauce

Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
171.4 kcal
Energy
70 kcal
37.1g
Sugars
10g
0g
Fat
1g
0g
Protein
2g
2.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Braggin' rights bold & tangy carolina gold bbq sauce and Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Braggin' rights bold & tangy carolina gold bbq sauce is the more energy-dense option here, packing 101 more calories per 100g than Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Braggin' rights bold & tangy carolina gold bbq sauce contains significantly more sugar (37.142857142857g) compared to the milder Pasta Sauce (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Braggin' rights bold & tangy carolina gold bbq sauce or Pasta Sauce?

It depends on your goals. Braggin' rights bold & tangy carolina gold bbq sauce has 171.42857142857 calories, while Pasta Sauce has 70 calories. Check the detailed table above for sugar and fat content.

Is Braggin' rights bold & tangy carolina gold bbq sauce vegan?

No, Braggin' rights bold & tangy carolina gold bbq sauce is not certified vegan.

What is the calorie difference between Braggin' rights bold & tangy carolina gold bbq sauce and Pasta Sauce?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.