Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce vs Calorie healthy pop butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce

Calorie healthy pop butter
The Verdict: Which is Better?
When placing Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce and Calorie healthy pop butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce contains significantly more sugar (35.3g) compared to the milder Calorie healthy pop butter (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Calorie healthy pop butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce or Calorie healthy pop butter?
It depends on your goals. Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce has 147 calories, while Calorie healthy pop butter has 324 calories. Check the detailed table above for sugar and fat content.
Is Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce vegan?
No, Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce is not certified vegan.
What is the calorie difference between Braggin Rights Smooth & Smoky St. Louis Style Barbecue Sauce and Calorie healthy pop butter?
There is a difference of 177 calories per 100g between the two products.




