Head-to-Head Analysis

Brain Freeze vs Lifesavers Mints Wint O Green

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brain Freeze

Brain Freeze

Not Vegan
VS
Package of Lifesavers Mints Wint O Green

Lifesavers Mints Wint O Green

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
285.7 kcal
73.3g
Sugars
85.7g
5g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brain Freeze and Lifesavers Mints Wint O Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brain Freeze is the more energy-dense option here, packing 114 more calories per 100g than Lifesavers Mints Wint O Green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brain Freeze takes the lead with only 73.3g of sugar per 100g, whereas Lifesavers Mints Wint O Green contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brain Freeze or Lifesavers Mints Wint O Green?

It depends on your goals. Brain Freeze has 400 calories, while Lifesavers Mints Wint O Green has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Brain Freeze vegan?

No, Brain Freeze is not certified vegan.

What is the calorie difference between Brain Freeze and Lifesavers Mints Wint O Green?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.