Head-to-Head Analysis

Brain Squeezers 'Mega Apple' vs Blue Goodness Fruit Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brain Squeezers 'Mega Apple'

Brain Squeezers 'Mega Apple'

Not Vegan
VS
Top Pick
Package of Blue Goodness Fruit Juice Smoothie

Blue Goodness Fruit Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
57.8 kcal
12.2g
Sugars
11.6g
0.6g
Fat
0g
0g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brain Squeezers 'Mega Apple' and Blue Goodness Fruit Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brain Squeezers 'Mega Apple' is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brain Squeezers 'Mega Apple' or Blue Goodness Fruit Juice Smoothie?

It depends on your goals. Brain Squeezers 'Mega Apple' has 55.6 calories, while Blue Goodness Fruit Juice Smoothie has 57.8 calories. Check the detailed table above for sugar and fat content.

Is Brain Squeezers 'Mega Apple' vegan?

No, Brain Squeezers 'Mega Apple' is not certified vegan.

What is the calorie difference between Brain Squeezers 'Mega Apple' and Blue Goodness Fruit Juice Smoothie?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.