Head-to-Head Analysis

Brain Water - Pink Lemonade vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brain Water - Pink Lemonade

Brain Water - Pink Lemonade

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
481 kcal
16.7g
Sugars
37g
0g
Fat
18.5g
16.7g
Protein
3.7g
16.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Brain Water - Pink Lemonade and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brain Water - Pink Lemonade is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brain Water - Pink Lemonade takes the lead with only 16.7g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brain Water - Pink Lemonade offers a protein boost with 16.7g per 100g, outperforming Lemon sandwich creme cookies in this category.

Frequently Asked Questions

Which is healthier: Brain Water - Pink Lemonade or Lemon sandwich creme cookies?

Brain Water - Pink Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brain Water - Pink Lemonade vegan?

No, Brain Water - Pink Lemonade is not certified vegan.

What is the calorie difference between Brain Water - Pink Lemonade and Lemon sandwich creme cookies?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.