Braised Beef Oxtail in Red Wine Tomato Sauce vs French Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Braised Beef Oxtail in Red Wine Tomato Sauce
French Fries
The Verdict: Which is Better?
When placing Braised Beef Oxtail in Red Wine Tomato Sauce and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Braised Beef Oxtail in Red Wine Tomato Sauce is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Braised Beef Oxtail in Red Wine Tomato Sauce contains significantly more sugar (2.14g) compared to the milder French Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Fries is undeniably the healthier pick.
Looking to build muscle? Braised Beef Oxtail in Red Wine Tomato Sauce offers a protein boost with 12.9g per 100g, outperforming French Fries in this category.
Frequently Asked Questions
Which is healthier: Braised Beef Oxtail in Red Wine Tomato Sauce or French Fries?
It depends on your goals. Braised Beef Oxtail in Red Wine Tomato Sauce has 164 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.
Is Braised Beef Oxtail in Red Wine Tomato Sauce vegan?
No, Braised Beef Oxtail in Red Wine Tomato Sauce is not certified vegan.
What is the calorie difference between Braised Beef Oxtail in Red Wine Tomato Sauce and French Fries?
There is a difference of 15 calories per 100g between the two products.
