Head-to-Head Analysis

Braised Quail Eggs vs Party Wafers Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braised Quail Eggs

Braised Quail Eggs

Not Vegan
VS
Package of Party Wafers Strawberry

Party Wafers Strawberry

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
516.1 kcal
11g
Sugars
29g
6g
Fat
25.8g
6g
Protein
3.2g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Braised Quail Eggs and Party Wafers Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braised Quail Eggs is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braised Quail Eggs takes the lead with only 11g of sugar per 100g, whereas Party Wafers Strawberry contains 29.032258064516g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Braised Quail Eggs offers a protein boost with 6g per 100g, outperforming Party Wafers Strawberry in this category.

Frequently Asked Questions

Which is healthier: Braised Quail Eggs or Party Wafers Strawberry?

Braised Quail Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braised Quail Eggs vegan?

No, Braised Quail Eggs is not certified vegan.

What is the calorie difference between Braised Quail Eggs and Party Wafers Strawberry?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.