Head-to-Head Analysis

Braised Quail Eggs vs Simply Oatmeal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braised Quail Eggs

Braised Quail Eggs

Not Vegan
VS
Package of Simply Oatmeal Bar

Simply Oatmeal Bar

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
411.8 kcal
11g
Sugars
26.5g
6g
Fat
13.2g
6g
Protein
5.9g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Braised Quail Eggs and Simply Oatmeal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braised Quail Eggs is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braised Quail Eggs takes the lead with only 11g of sugar per 100g, whereas Simply Oatmeal Bar contains 26.4706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Braised Quail Eggs or Simply Oatmeal Bar?

Braised Quail Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braised Quail Eggs vegan?

No, Braised Quail Eggs is not certified vegan.

What is the calorie difference between Braised Quail Eggs and Simply Oatmeal Bar?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.