Head-to-Head Analysis

Braised Scallion Oil Noodles vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braised Scallion Oil Noodles

Braised Scallion Oil Noodles

Not Vegan
VS
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
433.3 kcal
4g
Sugars
10g
13.4g
Fat
11.7g
8.2g
Protein
6.7g
2.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Braised Scallion Oil Noodles and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braised Scallion Oil Noodles is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braised Scallion Oil Noodles takes the lead with only 4.01g of sugar per 100g, whereas Mix snack mix contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Braised Scallion Oil Noodles or Mix snack mix?

Braised Scallion Oil Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braised Scallion Oil Noodles vegan?

No, Braised Scallion Oil Noodles is not certified vegan.

What is the calorie difference between Braised Scallion Oil Noodles and Mix snack mix?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.