Head-to-Head Analysis

Braised Scallion Oil Noodles vs Nabisco oreo cookies golden 1x14.3 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Braised Scallion Oil Noodles

Braised Scallion Oil Noodles

Not Vegan
VS
Package of Nabisco oreo cookies golden 1x14.3 oz

Nabisco oreo cookies golden 1x14.3 oz

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
500 kcal
4g
Sugars
35.3g
13.4g
Fat
20.6g
8.2g
Protein
2.9g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Braised Scallion Oil Noodles and Nabisco oreo cookies golden 1x14.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Braised Scallion Oil Noodles is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Braised Scallion Oil Noodles takes the lead with only 4.01g of sugar per 100g, whereas Nabisco oreo cookies golden 1x14.3 oz contains 35.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Braised Scallion Oil Noodles offers a protein boost with 8.17g per 100g, outperforming Nabisco oreo cookies golden 1x14.3 oz in this category.

Frequently Asked Questions

Which is healthier: Braised Scallion Oil Noodles or Nabisco oreo cookies golden 1x14.3 oz?

Braised Scallion Oil Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Braised Scallion Oil Noodles vegan?

No, Braised Scallion Oil Noodles is not certified vegan.

What is the calorie difference between Braised Scallion Oil Noodles and Nabisco oreo cookies golden 1x14.3 oz?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.