Bran Fibra vs Chocolate Chip Cookie Dough Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bran Fibra
Chocolate Chip Cookie Dough Protein Bar
The Verdict: Which is Better?
When placing Bran Fibra and Chocolate Chip Cookie Dough Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bran Fibra is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bran Fibra contains significantly more sugar (17.9g) compared to the milder Chocolate Chip Cookie Dough Protein Bar (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bran Fibra or Chocolate Chip Cookie Dough Protein Bar?
It depends on your goals. Bran Fibra has 298.08 calories, while Chocolate Chip Cookie Dough Protein Bar has 367 calories. Check the detailed table above for sugar and fat content.
Is Bran Fibra vegan?
No, Bran Fibra is not certified vegan.
What is the calorie difference between Bran Fibra and Chocolate Chip Cookie Dough Protein Bar?
There is a difference of 69 calories per 100g between the two products.
