Head-to-Head Analysis

Brand butter ghee vs All Vegetable shortening

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brand butter ghee

Brand butter ghee

Not Vegan
VS
Package of All Vegetable shortening

All Vegetable shortening

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
917 kcal
0g
Sugars
0g
46.4g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brand butter ghee and All Vegetable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brand butter ghee is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brand butter ghee or All Vegetable shortening?

It depends on your goals. Brand butter ghee has 429 calories, while All Vegetable shortening has 917 calories. Check the detailed table above for sugar and fat content.

Is Brand butter ghee vegan?

No, Brand butter ghee is not certified vegan.

What is the calorie difference between Brand butter ghee and All Vegetable shortening?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.