Head-to-Head Analysis

Brand Ham vs ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brand Ham

Brand Ham

Not Vegan
VS
Package of ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
183 kcal
1.8g
Sugars
1.9g
2.7g
Fat
1.4g
17.9g
Protein
6.8g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Brand Ham and ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brand Ham is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Brand Ham offers a protein boost with 17.9g per 100g, outperforming ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce in this category.

Frequently Asked Questions

Which is healthier: Brand Ham or ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce?

Brand Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brand Ham vegan?

No, Brand Ham is not certified vegan.

What is the calorie difference between Brand Ham and ALFREDO BROCCOLI Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.