Head-to-Head Analysis

Brand Ham vs Half And Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brand Ham

Brand Ham

Not Vegan
VS
Package of Half And Half

Half And Half

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
133 kcal
1.8g
Sugars
3.3g
2.7g
Fat
10g
17.9g
Protein
3.3g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Brand Ham and Half And Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brand Ham is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brand Ham takes the lead with only 1.79g of sugar per 100g, whereas Half And Half contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brand Ham offers a protein boost with 17.9g per 100g, outperforming Half And Half in this category.

Frequently Asked Questions

Which is healthier: Brand Ham or Half And Half?

Brand Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brand Ham vegan?

No, Brand Ham is not certified vegan.

What is the calorie difference between Brand Ham and Half And Half?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.