Head-to-Head Analysis

Brasilia blueberry antioxidant beverage, brasilia blueberry vs 2% Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brasilia blueberry antioxidant beverage, brasilia blueberry

Brasilia blueberry antioxidant beverage, brasilia blueberry

Not Vegan
VS
Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
130 kcal
0.4g
Sugars
12g
0g
Fat
5g
0g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brasilia blueberry antioxidant beverage, brasilia blueberry and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brasilia blueberry antioxidant beverage, brasilia blueberry is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brasilia blueberry antioxidant beverage, brasilia blueberry takes the lead with only 0.42g of sugar per 100g, whereas 2% Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brasilia blueberry antioxidant beverage, brasilia blueberry or 2% Reduced Fat Milk?

Brasilia blueberry antioxidant beverage, brasilia blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brasilia blueberry antioxidant beverage, brasilia blueberry vegan?

No, Brasilia blueberry antioxidant beverage, brasilia blueberry is not certified vegan.

What is the calorie difference between Brasilia blueberry antioxidant beverage, brasilia blueberry and 2% Reduced Fat Milk?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.