Brat Bun vs Apple Cinnamon Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brat Bun
Apple Cinnamon Rice Cakes
The Verdict: Which is Better?
When placing Brat Bun and Apple Cinnamon Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brat Bun is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brat Bun takes the lead with only 3.77g of sugar per 100g, whereas Apple Cinnamon Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brat Bun offers a protein boost with 11.3g per 100g, outperforming Apple Cinnamon Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Brat Bun or Apple Cinnamon Rice Cakes?
Brat Bun appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brat Bun vegan?
No, Brat Bun is not certified vegan.
What is the calorie difference between Brat Bun and Apple Cinnamon Rice Cakes?
There is a difference of 102 calories per 100g between the two products.
