Head-to-Head Analysis

Brat & Grill Taker mit Gouda vs CINNAMON SWIRL BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brat & Grill Taker mit Gouda

Brat & Grill Taker mit Gouda

Not Vegan
VS
Package of CINNAMON SWIRL BITES

CINNAMON SWIRL BITES

Not Vegan
Nutritional Facts (per 100g)
299 kcal
Energy
429 kcal
1g
Sugars
23.8g
23g
Fat
11.9g
20g
Protein
4.8g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Brat & Grill Taker mit Gouda and CINNAMON SWIRL BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brat & Grill Taker mit Gouda is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brat & Grill Taker mit Gouda takes the lead with only 1g of sugar per 100g, whereas CINNAMON SWIRL BITES contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brat & Grill Taker mit Gouda offers a protein boost with 20g per 100g, outperforming CINNAMON SWIRL BITES in this category.

Frequently Asked Questions

Which is healthier: Brat & Grill Taker mit Gouda or CINNAMON SWIRL BITES?

Brat & Grill Taker mit Gouda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brat & Grill Taker mit Gouda vegan?

No, Brat & Grill Taker mit Gouda is not certified vegan.

What is the calorie difference between Brat & Grill Taker mit Gouda and CINNAMON SWIRL BITES?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.