Brat & sausage rolls vs 100% pomegranate juice from concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brat & sausage rolls
100% pomegranate juice from concentrate
The Verdict: Which is Better?
When placing Brat & sausage rolls and 100% pomegranate juice from concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brat & sausage rolls is the more energy-dense option here, packing 191 more calories per 100g than 100% pomegranate juice from concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brat & sausage rolls takes the lead with only 6.06g of sugar per 100g, whereas 100% pomegranate juice from concentrate contains 16.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brat & sausage rolls offers a protein boost with 9.09g per 100g, outperforming 100% pomegranate juice from concentrate in this category.
Frequently Asked Questions
Which is healthier: Brat & sausage rolls or 100% pomegranate juice from concentrate?
It depends on your goals. Brat & sausage rolls has 258 calories, while 100% pomegranate juice from concentrate has 67 calories. Check the detailed table above for sugar and fat content.
Is Brat & sausage rolls vegan?
No, Brat & sausage rolls is not certified vegan.
What is the calorie difference between Brat & sausage rolls and 100% pomegranate juice from concentrate?
There is a difference of 191 calories per 100g between the two products.
