Head-to-Head Analysis

Brat & Sausage Rolls vs Dried Jackfruit Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brat & Sausage Rolls

Brat & Sausage Rolls

Not Vegan
VS
Package of Dried Jackfruit Organic

Dried Jackfruit Organic

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
321 kcal
3.1g
Sugars
28.6g
3.9g
Fat
0g
9.4g
Protein
3.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Brat & Sausage Rolls and Dried Jackfruit Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brat & Sausage Rolls is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brat & Sausage Rolls takes the lead with only 3.12g of sugar per 100g, whereas Dried Jackfruit Organic contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brat & Sausage Rolls offers a protein boost with 9.38g per 100g, outperforming Dried Jackfruit Organic in this category.

Frequently Asked Questions

Which is healthier: Brat & Sausage Rolls or Dried Jackfruit Organic?

Brat & Sausage Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brat & Sausage Rolls vegan?

No, Brat & Sausage Rolls is not certified vegan.

What is the calorie difference between Brat & Sausage Rolls and Dried Jackfruit Organic?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.