Head-to-Head Analysis

Bratwurst Sausage vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bratwurst Sausage

Bratwurst Sausage

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
300 kcal
0g
Sugars
56.7g
19.8g
Fat
0g
16.5g
Protein
3.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Bratwurst Sausage and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bratwurst Sausage is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bratwurst Sausage takes the lead with only 0g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bratwurst Sausage offers a protein boost with 16.5g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Bratwurst Sausage or Marshmallows?

Bratwurst Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bratwurst Sausage vegan?

No, Bratwurst Sausage is not certified vegan.

What is the calorie difference between Bratwurst Sausage and Marshmallows?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.