Bratwurst Sausage Links vs Light Multi Grain Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bratwurst Sausage Links

Light Multi Grain Muffins
The Verdict: Which is Better?
When placing Bratwurst Sausage Links and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bratwurst Sausage Links is the more energy-dense option here, packing 103 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bratwurst Sausage Links offers a protein boost with 14.8g per 100g, outperforming Light Multi Grain Muffins in this category.
Frequently Asked Questions
Which is healthier: Bratwurst Sausage Links or Light Multi Grain Muffins?
It depends on your goals. Bratwurst Sausage Links has 278 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.
Is Bratwurst Sausage Links vegan?
No, Bratwurst Sausage Links is not certified vegan.
What is the calorie difference between Bratwurst Sausage Links and Light Multi Grain Muffins?
There is a difference of 103 calories per 100g between the two products.




