Head-to-Head Analysis

Bratwurst Sausage Made from Plants vs Plant-Based F'sh Filets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bratwurst Sausage Made from Plants

Bratwurst Sausage Made from Plants

Not Vegan
VS
Top Pick
Package of Plant-Based F'sh Filets

Plant-Based F'sh Filets

Not Vegan
Nutritional Facts (per 100g)
252.6 kcal
Energy
200 kcal
1.1g
Sugars
0g
17.9g
Fat
0g
12.6g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Bratwurst Sausage Made from Plants and Plant-Based F'sh Filets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bratwurst Sausage Made from Plants is the more energy-dense option here, packing 53 more calories per 100g than Plant-Based F'sh Filets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bratwurst Sausage Made from Plants contains significantly more sugar (1.0526315789474g) compared to the milder Plant-Based F'sh Filets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based F'sh Filets is undeniably the healthier pick.

Looking to build muscle? Bratwurst Sausage Made from Plants offers a protein boost with 12.631578947368g per 100g, outperforming Plant-Based F'sh Filets in this category.

Frequently Asked Questions

Which is healthier: Bratwurst Sausage Made from Plants or Plant-Based F'sh Filets?

It depends on your goals. Bratwurst Sausage Made from Plants has 252.63157894737 calories, while Plant-Based F'sh Filets has 200 calories. Check the detailed table above for sugar and fat content.

Is Bratwurst Sausage Made from Plants vegan?

No, Bratwurst Sausage Made from Plants is not certified vegan.

What is the calorie difference between Bratwurst Sausage Made from Plants and Plant-Based F'sh Filets?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.