Head-to-Head Analysis

Bratwurst Sausages vs Mini Pretzel Braids Maui Monk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bratwurst Sausages

Bratwurst Sausages

Not Vegan
VS
Package of Mini Pretzel Braids Maui Monk

Mini Pretzel Braids Maui Monk

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
429 kcal
0.6g
Sugars
7.1g
27.2g
Fat
14.3g
21g
Protein
7.1g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Bratwurst Sausages and Mini Pretzel Braids Maui Monk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bratwurst Sausages is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bratwurst Sausages takes the lead with only 0.617g of sugar per 100g, whereas Mini Pretzel Braids Maui Monk contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bratwurst Sausages offers a protein boost with 21g per 100g, outperforming Mini Pretzel Braids Maui Monk in this category.

Frequently Asked Questions

Which is healthier: Bratwurst Sausages or Mini Pretzel Braids Maui Monk?

Bratwurst Sausages appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bratwurst Sausages vegan?

No, Bratwurst Sausages is not certified vegan.

What is the calorie difference between Bratwurst Sausages and Mini Pretzel Braids Maui Monk?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.