Head-to-Head Analysis

Braunschweiger vs Carving Board Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Braunschweiger

Braunschweiger

Not Vegan
VS
Top Pick
Package of Carving Board Oven Roasted Turkey Breast

Carving Board Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
107.1 kcal
1.8g
Sugars
0g
23.2g
Fat
1.8g
12.5g
Protein
21.4g
2.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Braunschweiger and Carving Board Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Braunschweiger is the more energy-dense option here, packing 179 more calories per 100g than Carving Board Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Braunschweiger contains significantly more sugar (1.7857142857143g) compared to the milder Carving Board Oven Roasted Turkey Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carving Board Oven Roasted Turkey Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Braunschweiger or Carving Board Oven Roasted Turkey Breast?

It depends on your goals. Braunschweiger has 285.71428571429 calories, while Carving Board Oven Roasted Turkey Breast has 107.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Braunschweiger vegan?

No, Braunschweiger is not certified vegan.

What is the calorie difference between Braunschweiger and Carving Board Oven Roasted Turkey Breast?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.