Brazil Nut Butter vs Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brazil Nut Butter

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar
The Verdict: Which is Better?
When placing Brazil Nut Butter and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazil Nut Butter is the more energy-dense option here, packing 559 more calories per 100g than Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brazil Nut Butter offers a protein boost with 14.3g per 100g, outperforming Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar in this category.
Frequently Asked Questions
Which is healthier: Brazil Nut Butter or Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?
It depends on your goals. Brazil Nut Butter has 679 calories, while Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar has 120 calories. Check the detailed table above for sugar and fat content.
Is Brazil Nut Butter vegan?
No, Brazil Nut Butter is not certified vegan.
What is the calorie difference between Brazil Nut Butter and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?
There is a difference of 559 calories per 100g between the two products.




