Brazil Nut Butter vs Tiny TONYS Chocolonely
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazil Nut Butter
Tiny TONYS Chocolonely
The Verdict: Which is Better?
When placing Brazil Nut Butter and Tiny TONYS Chocolonely side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazil Nut Butter is the more energy-dense option here, packing 109 more calories per 100g than Tiny TONYS Chocolonely. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brazil Nut Butter takes the lead with only 0g of sugar per 100g, whereas Tiny TONYS Chocolonely contains 54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brazil Nut Butter offers a protein boost with 14.3g per 100g, outperforming Tiny TONYS Chocolonely in this category.
Frequently Asked Questions
Which is healthier: Brazil Nut Butter or Tiny TONYS Chocolonely?
It depends on your goals. Brazil Nut Butter has 679 calories, while Tiny TONYS Chocolonely has 570 calories. Check the detailed table above for sugar and fat content.
Is Brazil Nut Butter vegan?
No, Brazil Nut Butter is not certified vegan.
What is the calorie difference between Brazil Nut Butter and Tiny TONYS Chocolonely?
There is a difference of 109 calories per 100g between the two products.
