Brazil Nuts vs Cadbury Crunchie 4pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazil Nuts
Cadbury Crunchie 4pk
The Verdict: Which is Better?
When placing Brazil Nuts and Cadbury Crunchie 4pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazil Nuts is the more energy-dense option here, packing 231 more calories per 100g than Cadbury Crunchie 4pk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brazil Nuts takes the lead with only 0g of sugar per 100g, whereas Cadbury Crunchie 4pk contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brazil Nuts offers a protein boost with 13.3g per 100g, outperforming Cadbury Crunchie 4pk in this category.
Frequently Asked Questions
Which is healthier: Brazil Nuts or Cadbury Crunchie 4pk?
It depends on your goals. Brazil Nuts has 697 calories, while Cadbury Crunchie 4pk has 466 calories. Check the detailed table above for sugar and fat content.
Is Brazil Nuts vegan?
No, Brazil Nuts is not certified vegan.
What is the calorie difference between Brazil Nuts and Cadbury Crunchie 4pk?
There is a difference of 231 calories per 100g between the two products.
