Brazil Nuts vs Koffiekoeken extra groot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazil Nuts
Koffiekoeken extra groot
The Verdict: Which is Better?
When placing Brazil Nuts and Koffiekoeken extra groot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazil Nuts is the more energy-dense option here, packing 199 more calories per 100g than Koffiekoeken extra groot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brazil Nuts takes the lead with only 0g of sugar per 100g, whereas Koffiekoeken extra groot contains 33.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brazil Nuts offers a protein boost with 13.3g per 100g, outperforming Koffiekoeken extra groot in this category.
Frequently Asked Questions
Which is healthier: Brazil Nuts or Koffiekoeken extra groot?
It depends on your goals. Brazil Nuts has 697 calories, while Koffiekoeken extra groot has 498 calories. Check the detailed table above for sugar and fat content.
Is Brazil Nuts vegan?
No, Brazil Nuts is not certified vegan.
What is the calorie difference between Brazil Nuts and Koffiekoeken extra groot?
There is a difference of 199 calories per 100g between the two products.
