Brazil Nuts vs Hokkaido Hard Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazil Nuts
Hokkaido Hard Candy
The Verdict: Which is Better?
When placing Brazil Nuts and Hokkaido Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazil Nuts is the more energy-dense option here, packing 255 more calories per 100g than Hokkaido Hard Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brazil Nuts takes the lead with only 2.33g of sugar per 100g, whereas Hokkaido Hard Candy contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brazil Nuts offers a protein boost with 13.3g per 100g, outperforming Hokkaido Hard Candy in this category.
Frequently Asked Questions
Which is healthier: Brazil Nuts or Hokkaido Hard Candy?
It depends on your goals. Brazil Nuts has 667 calories, while Hokkaido Hard Candy has 412 calories. Check the detailed table above for sugar and fat content.
Is Brazil Nuts vegan?
No, Brazil Nuts is not certified vegan.
What is the calorie difference between Brazil Nuts and Hokkaido Hard Candy?
There is a difference of 255 calories per 100g between the two products.
