Brazilian Cake Roll - double chocolate brigadeiro vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazilian Cake Roll - double chocolate brigadeiro
Newman's own, prunes
The Verdict: Which is Better?
When placing Brazilian Cake Roll - double chocolate brigadeiro and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazilian Cake Roll - double chocolate brigadeiro is the more energy-dense option here, packing 444 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brazilian Cake Roll - double chocolate brigadeiro contains significantly more sugar (34.4g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Looking to build muscle? Brazilian Cake Roll - double chocolate brigadeiro offers a protein boost with 7.78g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: Brazilian Cake Roll - double chocolate brigadeiro or Newman's own, prunes?
It depends on your goals. Brazilian Cake Roll - double chocolate brigadeiro has 444 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is Brazilian Cake Roll - double chocolate brigadeiro vegan?
No, Brazilian Cake Roll - double chocolate brigadeiro is not certified vegan.
What is the calorie difference between Brazilian Cake Roll - double chocolate brigadeiro and Newman's own, prunes?
There is a difference of 444 calories per 100g between the two products.
