Head-to-Head Analysis

Brazilian nuts vs Pulp free orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brazilian nuts

Brazilian nuts

Not Vegan
VS
Package of Pulp free orange juice

Pulp free orange juice

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
53 kcal
0g
Sugars
9.1g
75g
Fat
0.1g
14.3g
Protein
0.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Brazilian nuts and Pulp free orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brazilian nuts is the more energy-dense option here, packing 661 more calories per 100g than Pulp free orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brazilian nuts takes the lead with only 0g of sugar per 100g, whereas Pulp free orange juice contains 9.0507726269316g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brazilian nuts offers a protein boost with 14.3g per 100g, outperforming Pulp free orange juice in this category.

Frequently Asked Questions

Which is healthier: Brazilian nuts or Pulp free orange juice?

It depends on your goals. Brazilian nuts has 714 calories, while Pulp free orange juice has 52.980132450331 calories. Check the detailed table above for sugar and fat content.

Is Brazilian nuts vegan?

No, Brazilian nuts is not certified vegan.

What is the calorie difference between Brazilian nuts and Pulp free orange juice?

There is a difference of 661 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.