Brazilian Style Cheese Bread vs Brown Rice Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brazilian Style Cheese Bread
Brown Rice Loaf
The Verdict: Which is Better?
When placing Brazilian Style Cheese Bread and Brown Rice Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brazilian Style Cheese Bread is the more energy-dense option here, packing 49 more calories per 100g than Brown Rice Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brazilian Style Cheese Bread takes the lead with only 1.92g of sugar per 100g, whereas Brown Rice Loaf contains 5.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brazilian Style Cheese Bread offers a protein boost with 9.62g per 100g, outperforming Brown Rice Loaf in this category.
Frequently Asked Questions
Which is healthier: Brazilian Style Cheese Bread or Brown Rice Loaf?
It depends on your goals. Brazilian Style Cheese Bread has 365 calories, while Brown Rice Loaf has 316 calories. Check the detailed table above for sugar and fat content.
Is Brazilian Style Cheese Bread vegan?
No, Brazilian Style Cheese Bread is not certified vegan.
What is the calorie difference between Brazilian Style Cheese Bread and Brown Rice Loaf?
There is a difference of 49 calories per 100g between the two products.
