Head-to-Head Analysis

Bread vs Crunchy Mint Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of Crunchy Mint Dark Chocolate

Crunchy Mint Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
633 kcal
3.8g
Sugars
23.3g
3.8g
Fat
46.7g
7.7g
Protein
10g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Bread and Crunchy Mint Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bread takes the lead with only 3.8461538461538g of sugar per 100g, whereas Crunchy Mint Dark Chocolate contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bread or Crunchy Mint Dark Chocolate?

Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Crunchy Mint Dark Chocolate?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.