Bread vs Lucious Lemon Cashew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bread
Lucious Lemon Cashew
The Verdict: Which is Better?
When placing Bread and Lucious Lemon Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bread is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bread takes the lead with only 3.8461538461538g of sugar per 100g, whereas Lucious Lemon Cashew contains 39.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Bread or Lucious Lemon Cashew?
Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bread vegan?
No, Bread is not certified vegan.
What is the calorie difference between Bread and Lucious Lemon Cashew?
There is a difference of 126 calories per 100g between the two products.
