Head-to-Head Analysis

Bread vs Perfectly Crafted Thick Sliced Soft Rye Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread

Bread

Not Vegan
VS
Top Pick
Package of Perfectly Crafted Thick Sliced Soft Rye Bread

Perfectly Crafted Thick Sliced Soft Rye Bread

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
261.9 kcal
6.5g
Sugars
2.4g
3.2g
Fat
3.6g
9.7g
Protein
9.5g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Bread and Perfectly Crafted Thick Sliced Soft Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bread contains significantly more sugar (6.45g) compared to the milder Perfectly Crafted Thick Sliced Soft Rye Bread (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfectly Crafted Thick Sliced Soft Rye Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bread or Perfectly Crafted Thick Sliced Soft Rye Bread?

It depends on your goals. Bread has 258 calories, while Perfectly Crafted Thick Sliced Soft Rye Bread has 261.90476190476 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Perfectly Crafted Thick Sliced Soft Rye Bread?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.