Head-to-Head Analysis

Bread vs Simply Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bread

Bread

Not Vegan
VS
Top Pick
Package of Simply Classic Hummus

Simply Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
233.3 kcal
5.6g
Sugars
0g
4.2g
Fat
20g
5.6g
Protein
6.7g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Bread and Simply Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bread is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bread contains significantly more sugar (5.56g) compared to the milder Simply Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bread or Simply Classic Hummus?

It depends on your goals. Bread has 222 calories, while Simply Classic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Simply Classic Hummus?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.