Head-to-Head Analysis

Bread vs Kind minis dark chocolate nuts sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bread

Bread

Not Vegan
VS
Package of Kind minis dark chocolate nuts sea salt

Kind minis dark chocolate nuts sea salt

Not Vegan
Nutritional Facts (per 100g)
1000 kcal
Energy
450 kcal
0g
Sugars
15g
50g
Fat
35g
0g
Protein
15g
25g
Salt
0.9g

The Verdict: Which is Better?

When placing Bread and Kind minis dark chocolate nuts sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bread is the more energy-dense option here, packing 550 more calories per 100g than Kind minis dark chocolate nuts sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bread takes the lead with only 0g of sugar per 100g, whereas Kind minis dark chocolate nuts sea salt contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bread or Kind minis dark chocolate nuts sea salt?

It depends on your goals. Bread has 1000 calories, while Kind minis dark chocolate nuts sea salt has 450 calories. Check the detailed table above for sugar and fat content.

Is Bread vegan?

No, Bread is not certified vegan.

What is the calorie difference between Bread and Kind minis dark chocolate nuts sea salt?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.